Healthy eating is the key to a better living. We all know the pros and cons of fast food yet have been sticking to it for decades. In the near past, many fast food chains have introduced healthy food as a part of the menu with some nutritious modifications. Although kids love eating out a KFC and McDonald’s, is their menu pampering your metabolism? According to leading research, they stand in the last position of food corners offering healthy fast food along with Burger King. They could be leading the fast food race but not a healthy option.
A study done by a few nutritionists adds up to the negative and positive aspects of many well-known fast food restaurants in the UK. These places offer a lot of junk, but if you’re picky about your menu, try the latest voucher codes at Dealvoucherz with healthy options they provide.
The restaurant claims to have at least 30% of their menu to fall under the healthy and nutritious category. Let’s see how far are they keeping their word! It’s thoughtful of Jame’s Italian to work on the target population regarding the reduction of sugar. So, you get to enjoy your favourite dessert without any harm caused to the body. Their super-food section contains just the right amount of healthy eatery. A significant portion of their menu includes functional foods (these are foods with extra benefits apart from the regular nutrition required) like basil, seeds, etc. The fact that they have added the nutritional information for consumer awareness is appreciable.
The venue says,”naturally fast food.” How far are they up to fulfilling the said claim?
Their menu is based on the preferences of the vegan, pregnant, gluten and nut allergic, good for the gut, meal under 500 categories, etc. They are working a lot on the health of every customer that they serve (not many restaurants do that). The meal under 500 calories contains burgers, porridge, salads, wraps, fries and pots with many value-added ingredients in it. Although their ‘big breakfast box’ contains a lot of fibre per serving which could outbalance the daily requirement, it has the least glycemic index and appropriate calories to start the day. Enjoy some baked fries with less than 300 calories per serving along with low sugar.
It is a kid-friendly food chain in the UK offering plenty options to serve you right. Harvester provides you to chose your ingredients for a dish with their value-added charm with it. The food chain is known for its healthy salads with alternatives to low-fat dressing and less calorific intake. The Asian noodle salad is worth a try. People with restricted diet can ease a bit as the restaurant provides a few tasty dishes on the menu that can savour your needs. Allergens are well mentioned and taken care of, to avoid any health issues.
The Giraffe is a food chain that provides you taste from around the world. San Fran super salad is a blend of all the essential healthy food groups served with balance. The Giraffe is the best place to discover flavours from different areas and devour the delicacies. About two third of their focus is mainly on kids food, providing them with a bright palette, perfect taste and lot of vegetables included. However, Giraffe concentrates more on the feeling and flavour; they make it a point to present the street food most healthily.
Wagamama is a massive chain of restaurants in many countries in The UK. They provide delicious fast food along with full course meal for the day. The Yasai Steamed Gyoza is a vegan dish with steamed dumpling and a dipping sauce. The reason to mention is that in spite of being a side dish, it provides an appropriate amount of dietary fibre and calories. While some part of the menu could be disheartening in the aspect of the healthy food, there are a handful of items you could still eat without worrying about the diet. They have included an entire section of the menu as non-gluten. Sirloin and shiitake salad is a low sodium salad with a lot of veggies and good protein content. That states the variety in which they present the food menu.
These food chain being in the top five, you can still opt for the salad burgers in McDonald’s, Burger king, KFC and other well flourished fast food restaurants. The hype of dieting and health consciousness has led to increasing demands of good eateries and these places have now buckled up to unfold the nutritive sides of their existing fast food and adding new to the list.